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I've been warned that I will experience my share of emotional issues. I was also warned that I might experience physical changes such as unusual sleep patterns, jitters, etc. or that I could experience emotional disturbances, such as panic attacks or depression. I was told that I should get in contact with my medical provider, in case I need to obtain sleeping aids, or if I start to experience any harmful inclinations.
This may seem unusual, but the fact is that in addition to obtaining a permanent home, I'll be putting an end to living in the “fight or flight” survival pattern that I've been in for years. Since I'll have the time and the safety to process what I've been through, it would be normal for emotional turmoil to surface.
I heard it was normal for many people in my position to feel like, “Now what?” A person like me sits in their empty new apartment, very glad to be there, yet very apprehensive. You see, when you've lost everything, it takes time for you to believe that you're capable. It will take time and support to realize that I'm not going to lose everything again.
On top of the impending flood of emotions and doubts, a person like me has the enormous task of realizing that while I can recreate my life in any manner that I wish, I realize that I have A LOT of work to do! Life doesn't fall apart overnight, and the rebuilding process won't take place overnight either.
Getting through this will require the help of others. As such, those like me in these situations require communication resources. Since I'll be starting completely over, not only won't I have furniture, but I won't have a telephone, nor do I have the resources for a cellphone. Thankfully, I still have Community Voice Mail that has been with me for almost three years now. I've said in the past that Community Voice Mail has been the one constant thing that I've maintained in my transitional journey. That statement will prove to be even truer, as I use it as a source of contact until I get a telephone of my own. - Terrah
My name is Terrah, and I will be sharing with you ways that Community Voice Mail has helped me, it might seem like a small thing, but having communications gives hope, and that hope can be the seed for so much growth in life recovery. I hope you continue to read my posts, and I wish you well in your journey.